Actividades en pareja que mejoran la salud

Personal relationships can have a powerful impact on the health of people and this is especially evident in the recovery of some patients. Studies show that the support of loved ones and the influence these have on their family or friends favor the recovery of the sick and allows [...]

Health Tips for Healthy Living

All humans have to eat food for growth and maintenance of a healthy body, but we humans have different requirements as infants, children (kids), teenagers, young adults, adults, and seniors. For example, infants may require feeding every four hours until they gradually age and begin to take in more solid foods. Eventually they develop into […]

10 health tips from Jaime Oliver

Eating healthily is all about balance. Every now and then it’s perfectly OK to have pie for dinner or a nice slice of cake at teatime – treats are a part of life – but it’s also important to recognise when we’re pushing things too far. Indulgent food should be enjoyed and savoured, but only […]

The smell of rosemary memory increases to 75%

El olor a romero ayuda a recordar; no sólo lo dice la sabiduría popular, sino la misma ciencia. Si Shakespeare ya puso en boca de su Ofelia aquella frase de “Aquí traigo romero, que es bueno para el recuerdo”, ahora descubrimos que en ella había una pista acertada sobre su auténtico poder para mejorar la […]

10 instant health boosters

All too often we set ourselves health challenges that are so big that we rarely achieve them. Why not try some smaller, instant ways to boost your health while you work towards your long term goal? Here are 10 instant health boosters to help you out. Take time out Feeling anxious? Nothing boosts your health […]

7 strange health tips that work

While medications and store-bought remedies certainly have their time and place, if you don’t have the right treatment to hand or are tired of relying on medication, why not try out some alternative techniques? To give your health a boost and get relief from many common conditions, check out these seven strange health tips that […]

Benefits of juicing

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health. Calorie reduction without nutrient deprivation Promotion of healthy eating habits Delicious way to consume fresh produce Floods the body with micronutrients Juicing offers many life-enhancing health benefits including a faster, more efficient way to absorb immune boosting […]

10 tips for healthy eating

With the current pace, people are in search of a better quality of life, so try to choose the options exercise and healthy eating that best fit your needs. Nutritionists Cedars Sinai Hospital, Los Angeles, consider that a healthy diet is vital to maintain a [...],es

Ten rare beauty tips that famous use

Have you ever asked yourself what celebrities and supermodels made to achieve ever be perfect? Do not blame yourself, many we have done, and that we try and try more treatments, doctors and cosmetologists is much too complicated to achieve always be 100, like them; because, […]